Relaxation Music: "The White Light" - Comfort, Positivity, Stress Relief, Balancing

Track details

Frequencies referenced: 1.5Hz, 12Hz.

Best for

• Chakra balancing and alignment
• Guided energy meditation
• Emotional clearing and release
• Body awareness and grounding
• Spiritual practice and inner work
• Sound healing and frequency work

How to use

Sit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.