MUSIC FOR YOGA - MEDITATION MUSIC - "The Harmonious Ones" - Zen Relaxation Calming Music

Using binaural beat and isochronic tone frequencies ranging from 4Hz to 7Hz, this is specifically for yoga enthusiasts and meditation practitioners who would like to focus internally without the distractions of a music composition. The binaural beats may support set your mind into a state of being, as the frequencies are associated with deep meditation, promoting calmness, relaxation and centering. Closely connected to the Anahata (or Heart chakra), this may provide a sense of balance, harmony with the cosmos and the soul.

Best for

• Chakra balancing and alignment
• Guided energy meditation
• Emotional clearing and release
• Body awareness and grounding
• Spiritual practice and inner work
• Guided and silent meditation

How to use

Sit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.