Binaural Brainwave Sleep Music 1.5Hz to 9.8Hz With Carrier Frequency of 136.1Hz + Piano

Listen with or without headphones and keep the volume at a comfortable low setting, close your eyes and allow your mind and body to focus on the music, let go and relax.

Track details

Frequencies referenced: 1.5Hz, 9.8Hz, 136.1Hz.

Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Relaxation before bed
• Guided and silent meditation

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.