Chakra Activation & Healing Meditation with Binaural Beats & Drums

With the drums as your breathing guide, inhale and exhale deep and slow. The 7-8Hz binaural beats are used for healing purposes or self-visualization in a healing situation or prayer. With the carrier frequency of 360Hz, this resembles the "Balance Frequency" and brings balance and healing to the health. It is said that this frequency is also derived from the Golden Section.

Best for

• Chakra balancing and alignment
• Guided energy meditation
• Emotional clearing and release
• Body awareness and grounding
• Spiritual practice and inner work
• Sound healing and frequency work

How to use

Sit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.