3 Hour Healing & Motivating Music: "A Walk Under The Sun" - Nature, Meditation, Stress Relief, Relax

This contains subtle binaural beats that range from 8hz to 12Hz, which supports positive thinking, mood elevation, inspiration, motivation, daydreams and calmness. Like taking a walk outdoors, allow your imagination to conjure good, uplifting images in your mind as you settle down and relax. Like a movie setting that may surely give you a good dose of happy sun rays, allow your conscious and subconscious mind to be filled with loving, healing vibrations for an overall balanced mindset.

Track details

Duration referenced: 3 hour.

Best for

• Sound healing and frequency work
• Emotional release and recovery
• Deep meditation and inner stillness
• Stress and tension relief
• Mindful rest and body awareness
• Guided and silent meditation

How to use

Sit or lie comfortably in a calm, undisturbed space. Use headphones where possible and keep the volume gentle. Focus on slow, natural breathing and allow any tension to release gradually. Daily sessions of 20–60 minutes work well as a regular practice.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.