{"product_id":"the-four-seasons-autumn-relaxation-meditation-music","title":"AUTUMN Music - Beautiful Relaxation \u0026 Meditation for Appreciation \u0026 Gratitude","description":"\u003cp\u003eAnother season that symbolizes transformation and change, a time for counting our blessings and our joys. Using multiple frequencies in the higher Theta range, this promotes lucid dreaming, deep relaxation, sleep, spiritual connection and awareness, the bridge between the conscious and subconscious mind, and creativity. Embedded are multiple frequencies in the Alpha range that gives the effects of detached awareness, light reverie and a gateway to meditation. And using Pluto's frequency of 140.25, this symbolizes power and change.\u003c\/p\u003e\n\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLucid dreaming practice\u003c\/li\u003e\n\u003cli\u003eVivid dream recall\u003c\/li\u003e\n\u003cli\u003eTheta-state induction\u003c\/li\u003e\n\u003cli\u003eDream exploration and awareness\u003c\/li\u003e\n\u003cli\u003eFalling asleep with active intention\u003c\/li\u003e\n\u003cli\u003eFalling asleep naturally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eFor best results, use stereo headphones as you fall asleep or during a mid-night Wake-Back-to-Bed session. Before listening, set a clear intention — for example: \"Tonight I may become aware that I am dreaming.\" Keep a dream journal nearby to capture what you recall on waking.\u003c\/p\u003e\u003cp class=\"wellness-disclaimer\"\u003e\u003cem\u003eFrequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Music","offers":[{"title":"Default Title","offer_id":41820213412012,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_9f2c0d8b-a8db-49a2-83f6-5fc79160f09b.jpg?v=1785947261","url":"https:\/\/brainwave-music.myshopify.com\/products\/the-four-seasons-autumn-relaxation-meditation-music","provider":"Brainwave Music","version":"1.0","type":"link"}