{"product_id":"satori","title":"Zen Meditation Music: \"Satori\" - Awakening, Awareness, Inner Peace, Wisdom, Relaxation, Yoga","description":"\u003cp\u003eOur “Satori” music track is connected to Zazen which, in Zen Buddhism, simply means seated meditation and is a disciplined practice that involves focusing on the breath while allowing one’s thoughts to flow in and out without putting any interest in them. Usually done in a lotus sitting position, the practitioner sits with their back straight, hands folded in a mudra position, and the eyes half-open and relaxed. Training in this method puts the focus and concentration on the breath. Using the carrier frequency of 126.22Hz, this is associated with the Manipura, also called Hara, and gives advance feelings of centering and balance.\u003c\/p\u003e\n\u003ch4\u003eTrack details\u003c\/h4\u003e\u003cp\u003eFrequencies referenced: 0.5Hz, 7Hz.\u003c\/p\u003e\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eChakra balancing and alignment\u003c\/li\u003e\n\u003cli\u003eGuided energy meditation\u003c\/li\u003e\n\u003cli\u003eEmotional clearing and release\u003c\/li\u003e\n\u003cli\u003eBody awareness and grounding\u003c\/li\u003e\n\u003cli\u003eSpiritual practice and inner work\u003c\/li\u003e\n\u003cli\u003eGuided and silent meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eSit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.\u003c\/p\u003e\u003cp class=\"wellness-disclaimer\"\u003e\u003cem\u003eFrequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Music","offers":[{"title":"Default Title","offer_id":41820225077420,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_90028cc7-b3ff-4778-b35d-63fbdd44a8e1.jpg?v=1785947448","url":"https:\/\/brainwave-music.myshopify.com\/products\/satori","provider":"Brainwave Music","version":"1.0","type":"link"}