{"product_id":"quietude","title":"5 Minute Instant Relaxation: “Quietude” - Music to Feel Calm, Balanced and Stress-Free","description":"\u003cp\u003eThe isochronic pulse of 4.9Hz relates to induced relaxation and is good for meditation sessions, while the carrier of 136.1Hz gives the effects of centering and balance, as this is also known as the frequency of the Soul.\u003c\/p\u003e\n\u003ch4\u003eTrack details\u003c\/h4\u003e\u003cp\u003eFrequencies referenced: 8Hz, 13Hz.\u003c\/p\u003e\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGuided and silent meditation\u003c\/li\u003e\n\u003cli\u003eMindfulness and breath practice\u003c\/li\u003e\n\u003cli\u003eDeepening body awareness\u003c\/li\u003e\n\u003cli\u003eInner stillness and mental clarity\u003c\/li\u003e\n\u003cli\u003eMorning or evening ritual\u003c\/li\u003e\n\u003cli\u003eMorning energy and motivation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eChoose a quiet, comfortable seat or lying position. Use headphones for the full binaural effect, or play softly through a speaker. Close your eyes, breathe naturally, and allow the music to anchor your attention without forcing concentration.\u003c\/p\u003e\u003cp class=\"wellness-disclaimer\"\u003e\u003cem\u003eFrequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Music","offers":[{"title":"Default Title","offer_id":41820240347308,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_e43b736f-7933-4359-8e8f-6b5fff734a47.jpg?v=1785947669","url":"https:\/\/brainwave-music.myshopify.com\/products\/quietude","provider":"Brainwave Music","version":"1.0","type":"link"}