{"product_id":"quick-stress-relief","title":"Quick Stress Relief: 5-Minute Relaxation and Balance Booster","description":"\u003cp\u003eEase into relaxation and shake off stress with our 5-Minute Relaxation and Balance Booster audio track. They also help in building motivation to tackle the tasks at hand. The inclusion of a 4.9Hz isochronic pulse supports relaxation, making this track suitable for meditation sessions. The carrier frequency of 136.1Hz, often referred to as the 'frequency of the Soul,' promotes centering and balance, further enhancing the calming experience.\"\u003c\/p\u003e\n\u003ch4\u003eTrack details\u003c\/h4\u003e\u003cp\u003eFrequencies referenced: 8Hz, 13Hz.\u003c\/p\u003e\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGuided and silent meditation\u003c\/li\u003e\n\u003cli\u003eMindfulness and breath practice\u003c\/li\u003e\n\u003cli\u003eDeepening body awareness\u003c\/li\u003e\n\u003cli\u003eInner stillness and mental clarity\u003c\/li\u003e\n\u003cli\u003eMorning or evening ritual\u003c\/li\u003e\n\u003cli\u003eCalm and stress-focused relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eChoose a quiet, comfortable seat or lying position. Use headphones for the full binaural effect, or play softly through a speaker. Close your eyes, breathe naturally, and allow the music to anchor your attention without forcing concentration.\u003c\/p\u003e\u003cp class=\"wellness-disclaimer\"\u003e\u003cem\u003eFrequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Music","offers":[{"title":"Default Title","offer_id":41820242411692,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_24ee0a65-2f0e-4c45-b6b5-0f258fa92d96.jpg?v=1785947681","url":"https:\/\/brainwave-music.myshopify.com\/products\/quick-stress-relief","provider":"Brainwave Music","version":"1.0","type":"link"}