{"product_id":"awareness-of-thoughts","title":"Mindfulness Meditation Music: \"Awareness of Thoughts\" - Calm, Inner Peace, Awakening, Relaxation","description":"\u003cp\u003eGet into a deep state of meditation with our Mindfulness and Open Monitoring inspired meditation music track that contains binaural beats and isochronic tones ranging from 3Hz to 14Hz, and also embedded is the 7.5Hz frequency which promotes inter-awareness of self and purpose, ideal for mindfulness meditation practices.\u003c\/p\u003e\n\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGuided and silent meditation\u003c\/li\u003e\n\u003cli\u003eMindfulness and breath practice\u003c\/li\u003e\n\u003cli\u003eDeepening body awareness\u003c\/li\u003e\n\u003cli\u003eInner stillness and mental clarity\u003c\/li\u003e\n\u003cli\u003eMorning or evening ritual\u003c\/li\u003e\n\u003cli\u003eDeep focus and study sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eChoose a quiet, comfortable seat or lying position. Use headphones for the full binaural effect, or play softly through a speaker. Close your eyes, breathe naturally, and allow the music to anchor your attention without forcing concentration.\u003c\/p\u003e\u003cp class=\"wellness-disclaimer\"\u003e\u003cem\u003eFrequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Music","offers":[{"title":"Default Title","offer_id":41820226486444,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_fbb48bb4-8b77-4067-8238-3d573cfd6441.jpg?v=1785947439","url":"https:\/\/brainwave-music.myshopify.com\/products\/awareness-of-thoughts","provider":"Brainwave Music","version":"1.0","type":"link"}